The Full Story
About
Welcome to Blissful Birth. I'm Rhi a mother of two girls. I have always held heart-felt nurturing spaces for my yoga students but as I dug deeper into birth I began to realise the power of and strength women have when given the right education and support. We learn to trust ourselves; our body and intuition. My pregnancy was filled with mindful preparation; hypnobirthing, affirmations, visualisations and body preparation; postures for birth, rebozo, accupressure and mindset work to overcome anxieties and fears. I learnt to trust my body after feeling it had failed in my first pregnancy and had a vastly different experience the second time around. This experience is when I realised that women deserve more respect, care and support in their pregnancy, birth and postpartum and I trained to become a Doula alongside offering pre and postnatal yoga & pilates, baby massage and baby yoga.
Supporting Your Journey from pregnancy to motherhood
I'd love to be your support in the same way I felt I had in my pregnancy, birth and postnatal care. If you are anxious about birth, would like someone to hold you and guide you through your pregnancy and birth, maybe it's your second pregnancy and you want to feel more prepared this time around my Mind and Body Birth Preparation course may be for you.
Whether you have just had a baby and would like to learn how you can holistically support yours and your baby's health I run Bonding Baby Massage courses for all parents and caregivers. click here to see my services. If you feel unsure about what you need or would like more information please book a free call with me here.
Training and CPD’s
2025 - Biomechanics of Birth with Shellie Poulter of The Serenity Doula
2025- Doula course with Kate Woods of Conscious Birthing
2025- Pilates L3 practitioner course including pre and postnatal pilates with Revitalise Hove
2021- 2024 - Trauma informed yoga specialised classes for women who have had an unwanted sexual experience at The Life Centre
2022 - International Association of Infant Massage (IAIM)
2017 - Pregnancy yoga teacher training with post natal yoga, baby yoga and massage with Katy Appleton of Appleyoga
2017 - Yoga nidra teacher training with Uma Dinsmore Tuli
2015 - 200 hours Registered Yoga Teacher Alliance with mentor Holly Warren, former teacher trainer at Yoga London
CPD’s
2017- back pain workshop with Anna blackmore at yoga campus
2016- shoulder and hip anatomy with Gemma Williams at revitalise hove
