Blissful Birth Retreats

Blow away the cobwebs and shed away the winter in this restorative retreat designed to put a spring in your step and welcome in the Summer vibes. We move through a mindful restorative yoga practice to leave you feeling bright and fresh with a focus on heart openers, and finish with a gentle massage and guided rotation of awareness called Yoga Nidra (yogic sleep). 

 

Gemma will then work her magic offering energy healing to ensure you leave feeling revitalised and with more clarity.

 

Includes a delicious healthy seasonal lunch using some of natures offerings. 

Join registered midwife Pippa and experienced yoga teacher Rhi for the ultimate baby moon. In our dreamy, cosy space we offer you the space to rest before the arrival of your baby and give you the confidence boost you need to birth your way.

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Prenatal Yoga

This is your time to connect to your body and your baby as we move through a relaxing yoga practice followed by a pregnancy relaxation and light massage. 

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Confidence Workshop

Get your questions answered by registered midwife Pippa in our confidence workshop. There's the opportunity to write your birth preferences, learn about your options in pregnancy and birth, learn relaxation methods and pain management strategies for labour. 

 

Leave feeling clear about your birth options, confident for birth, calm and connected to your body and your baby. Includes delicious healthy lunch and a Mother's Love bracelet. 

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Is your birth partner feeling apprehensive about your birth, unsure how they can fully support you and actually advocate for you in your birth? This workshop is designed to give them the biggest confidence boost and equip them with a full range of tools to support you in feeling more comfortable in labour and making your birth feel calm and supported.

 

What we will cover:

 

• Knowing what to do when labour stalls

• Calming tools to help you (and them!) stay calm in labour such as massage, acupressure, aromatherapy, counter pressure, rebozo

• Movements for the stages of birth

• Birth physiology, pros and cons of interventions and how they can advocate for you