Birth and Postnatal
All women deserve to birth into motherhood in their own power feeling empowered with knowledge and her birth rights and excited about birth rather than it being something to be feared. I love seeing the moment a mother has reclaimed her power through birth; her exhilarated ''I did it!'' face and then releasing and softening to take in her baby.
Whether you want a calm, pain free birth with no distractions, to feel wholly supported and listened to in your VBAC or if you want a calm unhurried Caesarian section it very much is your choice. My role is to provide all of the evidence based information, birth physiology, equip your birth partner with the tools to support you and cover all the pros and cons of interventions to help you make a truly informed decision.
Birth Bestie in Pregnancy, Birth & Beyond
£1000
-
Unlimited bespoke antenatal sessions designed to empower and support the mother and birth partner dyad so you feel confident, prepared and excited about birth. Examples of what we can cover; hypnobirthing, birth partner work, birth physiology, birth interventions, pain relief methods, birth planning, movement to support you in pregnancy and birth i.e. yoga, pilates or birth ball work, easy to understand evidence based information to help you make an informed choice
-
Unlimited WhatsApp or phone support (I work between 9 am - 6 pm). I am then on call from 36 weeks - 40+ weeks when I am available 24/7 even in the early hours of the night
-
If we are working in person I also provide tea and snacks to support where you are in pregnancy
-
One birth debrief session
ADD ONS
-
I am available for home births for £500
-
For 2 weeks of postpartum support with a freezer stash of meals and snacks you can eat one handed, teas and cakes £500
Postpartum Doula
-
This is tailored to your family needs and can include:
-
Infant feeding support and signposting when needed
-
Light house work, un/loading the dishwasher, cleaning/folding/putting laundry away, taking care of older children, walking the dog
-
Taking care of your baby while mum showers or has a rest
-
Emotional support with tea and cake
-
Preparing meals for the family
-
Food shops and running errands
ADD ONS
-
Baby massage (4 sessions with teas and snacks) £120
-
Postnatal yoga, pilates, meditation and nidra (4 sessions with tea and snacks) £180
PACKAGES
The Gentle Beginning - Essential postpartum support to help you land gently into motherhood feeling well rested and wholly supported 7 days of postpartum support £200 (2 week expiry)
The Nest - Building stability, calm and rest in the household so you never feel overwhelmed and you can enjoy precious moments with your baby 14 days of postpartum support £300 (4 week expiry)
The Flourish - Ongoing support for the whole family for the full 40 days so you never feel you are doing motherhood alone 40 days of postpartum support £1000 (5 week expiry)
Night Doula Support
The Sacred Rest - Essential night time support in all of those dark, quiet moments of the night when you need reassurance or a chance to rest and heal from birth 7 nights of support £245
The Rest & Restore - Ongoing support for the whole family so you can fully rest knowing your baby is safe and well, your home is clutter free and calm and you are nurtured 14 nights of support £490
Birth Preparation
-
Bespoke antenatal sessions designed to empower and support the mother and birth partner dyad so you feel confident, prepared and excited about birth. Examples of what we can cover; hypnobirthing, birth partner work, birth physiology, birth interventions, pain relief methods, birth planning, movement to support you in pregnancy and birth i.e. yoga, pilates or birth ball work, easy to understand evidence based information to help you make an informed choice
PACKAGES
The Embrace - One antenatal session lasting an hour to help you with one or two specific topics £45
The Thrive - Four antenatal birth preparation sessions lasting 45 mins - 1 hour covering whatever your needs may be £160
Free Discovery Call 45 mins
Before you commit to choosing a doula we meet either virtually so you can ask questions and decide whether we would be the best fit. Choosing someone who makes you feel comfortable, safe and at ease is so important for a positive and enjoyable birth and parenthood experience.
Purchase a gift card for your friend or family. You can choose the amount you would like to gift