Restore Mothers Retreat

Service Description

A beautifully restorative retreat for those who need their cup refilled. We move through a mindful grounding yoga practice, restoring your postpartum body (however far postnatal you are) restoring you postpartum body and energy. A gentle massage and guided rotation of awareness called Yoga Nidra (yogic sleep) designed to leave you feeling refreshed and well rested, Gemma will then work her magic offering energy healing to ensure you leave feeling deeply restored and with more clarity. Includes a delicious healthy lunch and connection time with the other women.