Mummy and Me Yogalates

Service Description

Fun for you and your little one while feeling strong! This is a fun and interactive session promoting bonding between you and your little one, learning some makaton signs to support communication before speech, regulating their nervous system while ensuring you get some TLC! Suitable for all levels and those who would like to target achey areas, regaining strength in their core and pelvic floor all while toning the body. Must be 8 weeks post birth and have had the all clear from their GP to exercise. To book siblings please use the add on button below to get 50% off siblings booking. No need to book add on for twins, second twin is free. 2026/27 Dates: Autumn Term: Thursday 10th September - 8th October Winter Term 1: Thursday 5th November - 3rd December Winter Term 2: Thursday 7th January - 4th February Spring Term 1: Thursday 25th February - 25th March Spring Term 2: Thursday 22nd April - 20th May Summer Term: Thursday 10th June - 8th July