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Join date: Feb 13, 2025
Posts (5)
Oct 29, 2025 ∙ 5 min
How to prepare for an easy and gentle labour.
How to prepare for a quick and easy labour. Firstly, let me preface this by saying that not one birth is the same. There is huge variation in how we experience pregnancy and birth because we are genetically different, our anatomy differs and how we move and hold our bodies varies. People experience childbirth pain to varying degrees; some feel nothing at all, some describe birth as being painful or intense and then there are births people describe as being orgasmic. What we can do is prepare...
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Oct 7, 2025 ∙ 4 min
Can your mindset really affect your pregnancy and birth?
The Buddhist principle "what you think you become" teaches us that whatever we think impacts us to the extent that it changes our...
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Aug 13, 2025 ∙ 2 min
What are Practice Contractions?
Also known as braxton hicks, they can be difficult to ascertain whether labour is actually starting, especially if it's your first...
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Rhian Hamilton-Shaw
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